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Beth Blair is a diet columnist at Shape Magazine and often tweets links to the magazine featuring articles she has written about health and losing weight.

Recent Tweets:

@ShapeWLDiary: How to Get “in the zone” for faster weight loss. http://www.shape.com/blogs/weight-loss-diary/how-get-zone-faster-weight-loss …

@ShapeWLDiary: What You Can Learn from a Food Journal http://www.shape.com/blogs/weight-loss-diary/what-you-can-learn-food-journal … w/ @DarrenHardy

Beth Blair, diet columnist
Shape Magazine
(212) 545-4800
bethblairwrites(at)gmail.com
Twitter: @ShapeWLDiary
www.shape.com

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