It’s one day shy of the 21st day of 2016, and that means we are coming up on the oft-debated time frame for changing a habit. Although the number is likely much larger, that doesn’t mean you should stop motivating yourself. If you need some fresh ideas for your “New Year, New You,” resolution, are finding your gym routine is getting stale, or just want to stay healthy through flu season, take a look at the most influential fitness and wellness magazines on Twitter. We compiled this list utilizing Cision’s media database and social media analytics. All numbers were pulled January 6, 2016, and will change over time as the follower counts fluctuate.
1. Women’s Health – 3,908,773
12 struggles only women who work out in the cold understand: https://t.co/V1WScCrwKH pic.twitter.com/679IENWxGl
— Women's Health (@WomensHealthMag) January 20, 2016
2. Men’s Health – 3,168,802
3 tips that will help you blast more fat during your workout: https://t.co/gQZxspiR9D pic.twitter.com/9MvGE2GZIS
— Men's Health Mag (@MensHealthMag) January 20, 2016
3. Health – 2,941,698
Steal these tricks from fitness trainers for staying motivated: https://t.co/BhLCQp2f8K pic.twitter.com/W7FtJ4U3Z3
— Health magazine (@goodhealth) January 20, 2016
4. Runner’s World – 1,103,411
What to eat and drink to avoid getting sidelined by common winter woes. https://t.co/Wk3pwkCEde pic.twitter.com/HU7xhihktN
— Runner's World (@runnersworld) January 20, 2016
5. Harvard Health Letter – 1,014,140
Practicing mindfulness meditation only takes 15 minutes of your day: https://t.co/idIsMYhstI pic.twitter.com/STzjHJSdGC
— Harvard Health (@HarvardHealth) January 16, 2016
6. Men’s Fitness – 553,051
The Love Handle Elimination Workout (VIDEO): https://t.co/cc4YNb06hX pic.twitter.com/BQ7k41loS6
— Men's Fitness (@MensFitness) January 20, 2016
7. Muscle & Fitness – 533,707
Here's our compilation of the best M&F #training advice! https://t.co/nSpxyR1IeF pic.twitter.com/7W636FOOth
— Muscle & Fitness (@muscle_fitness) January 20, 2016
8. Shape – 483,548
A new way to curb your sweet tooth that actually works: https://t.co/2b4lVrCnh2 pic.twitter.com/hlRH9tdTg2
— Shape Magazine (@Shape_Magazine) January 19, 2016
9. Weight Watchers Magazine – 291,243
For the days when you feel like a literal ⛄, try our quick & easy 7 SmartPoint Chili #recipe https://t.co/F9bP53tDAf https://t.co/SZErwggQOY
— Weight Watchers (@WeightWatchers) January 11, 2016
10. Yoga Journal – 278,134
Soften the ribs…?—#Yoga #alignment cues decoded. #anatomy #yogaanatomy #yogacues #asana https://t.co/axjsY5F8pX pic.twitter.com/v4XklOpGqV
— Yoga Journal (@Yoga_Journal) January 19, 2016
[Image courtesy of Martin Abegglen on Flickr and has been cropped and re-sized.]
